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TAKE THE HEALTH ASSESSMENTThe kind of stress that doesn't go away when the workday ends — that lingers in your shoulders, your sleep, your sense of being slightly on edge — is what ashwagandha has been used for over 3,000 years.
The formulation
An 11:1 concentrated root extract: 5,940mg of dry root concentrated into a two-capsule serving, standardized to 5% withanolides. Paired with Spirulina for the whole-food minerals and amino acids the adrenal system depends on under sustained stress.
Why ours
Most ashwagandha on the market is raw root powder at 1–2% withanolides. Our 5% standardization matches the branded extracts that command a premium price point.
How to take it
Two capsules daily, ideally with food. Not recommended during pregnancy.
What to expect
Calmer background tone within 2–4 weeks; sleep and recovery shifts often follow by week 6.
- Increase energy and vitality
- Reduce feelings of anxiety and stress
- Promote restful sleep
- Enhance cognitive function
- Boost libido
- Reduce inflammation
Joint stiffness, slow recovery, the low background ache of inflammation that builds with age and activity — turmeric is one of the most-researched botanicals for all of it. But the active compounds are notoriously poorly absorbed alone.
The formulation
A 95% curcuminoid extract — the active compound complex, concentrated. Paired with 4.6mg of Piperine (black pepper extract), which has been shown to increase curcumin absorption by up to 2,000% compared to curcumin taken alone.
Why ours
Most turmeric supplements use raw turmeric root powder at 3–5% curcuminoid content — meaning you're getting a small fraction of the active compound, and most of that passes through unabsorbed. 95% extract with Piperine is the combination clinical research actually uses.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Joint comfort and recovery shifts often appear within 4–8 weeks.
- Improve cellular health
- Reduce stress and tension
- Lower cholesterol
- Decrease inflammation
- Naturally relieve pain
- Promote exercise recovery
Your liver processes everything you eat, drink, breathe, and absorb — and most people don't think about supporting it until something feels off. Sluggish digestion, slower recovery from alcohol, the low background sense that the system is overloaded.
The formulation
A milk thistle extract standardized to 80% silymarin — the active compound complex that makes milk thistle worth taking. Paired with Spirulina for chelating support that complements liver detoxification pathways.
Why ours
Most milk thistle products use raw seed powder at unknown silymarin content — meaning you don't know the active dose you're actually getting. 80% standardization is the concentration used in the clinical research on liver function and antioxidant support.
How to take it
One capsule daily, with or without food.
What to expect
Liver function support is gradual — benefits accumulate over weeks to months of consistent use.
- Protect and Cleanse Liver
- Improve Digestion
- Regulate Blood Glucose
- Support Immune Function
Sluggish energy, low libido, hormonal shifts that age makes inevitable — maca has been used for centuries in the Peruvian Andes for all of it. The root contains naturally-occurring sterols and amino acids that support hormonal balance in both men and women.
The formulation
A 6:1 concentrated gelatinized maca extract — 3,000mg of dry maca root concentrated into each 500mg daily dose. Gelatinization is the traditional Andean preparation method that breaks down the starch content and makes the active sterols and amino acids more bioavailable.
Why ours
Most maca on the market is raw root powder, which is harder to digest and delivers a fraction of the active compounds per dose. Concentrated extract gets you the same active dose in far less material — closer to what the body can actually absorb and use.
How to take it
One capsule daily, with or without food. Can be taken consistently long-term.
What to expect
Energy and libido shifts often appear within 2–4 weeks; hormonal balance benefits accumulate over 8–12 weeks.
- Support fertility
- Increase sex drive
- Reduce stress and anxiety
- Alleviate PMS symptoms
- Boost mental clarity
Sharper thinking, steadier energy, mental performance that doesn't crash — panax ginseng has been used for over 2,000 years for exactly this. It works as an adaptogen for the brain: helping the nervous system meet cognitive demand without the spike-crash pattern of caffeine.
The formulation
Two capsules deliver 400mg of panax ginseng (200mg per capsule), standardized to 5% ginsenosides — the active compound class responsible for ginseng's effects on focus, memory, and mood. Paired with Beet Root for circulatory support that helps active compounds reach the brain.
Why ours
Most ginseng supplements use unstandardized root powder with unknown ginsenoside content — meaning the active dose varies between bottles. 5% standardization is the concentration the research uses.
How to take it
Two capsules daily in the morning or early afternoon. Avoid late-day use.
What to expect
Focus and mental energy shifts often appear within 2–3 weeks.
- Boost mental clarity
- Improve focus
- Enhance mood
- Relieve stress
- Better immune health
Most adults don't get nearly enough fiber — and the body responds with irregular digestion, blood sugar swings, and the low-grade discomfort that builds slowly. Psyllium is one of the most-studied soluble fibers for daily digestive support.
The formulation
Four capsules deliver 2,400mg of pure Plantago ovata husk (600mg per capsule) — no added sugars, no flavor enhancers, no fillers. The soluble fiber that absorbs water in the digestive tract, supporting regular elimination, satiety, and a steady glucose response.
Why ours
Most fiber supplements on the market are flavored, sweetened, and bulked with additives that defeat the purpose of taking fiber in the first place. Pure psyllium in capsule form is what clinical research uses for cholesterol, blood sugar, and digestive regularity — without the marketing.
How to take it
Four capsules daily with a full glass of water. Drink an additional glass afterward — psyllium needs water to work.
What to expect
Digestive regularity shifts often appear within 2–5 days of consistent use.
- Support gut health
- Lower cholesterol
- Regulate bowel movements
- Relieves constipation
- Support healthy blood sugar levels
- Promote heart health
Sustainable weight management is rarely about willpower — it's about appetite signals, energy regulation, and the body's tendency to store rather than burn. Garcinia cambogia contains hydroxycitric acid (HCA), traditionally used to support appetite regulation and energy metabolism.
The formulation
A 5:1 concentrated extract of Garcinia gummi-gutta (Malabar tamarind) fruit peel, standardized to 50% HCA. Four capsules deliver 1,500mg of HCA daily — the active dose used in clinical research on appetite and metabolism. No stimulants, no caffeine, no proprietary blends.
Why ours
Most garcinia supplements use unstandardized rind powder with unknown HCA content — meaning the active dose varies between bottles. Standardization is the only way to know you're getting the dose research uses. That said: garcinia works best as part of a broader plan, not as a substitute for one.
How to take it
Four capsules daily, ideally 30 minutes before meals. Best paired with consistent diet and movement.
What to expect
Appetite regulation shifts often appear within 2–4 weeks; body composition changes follow with sustained diet and exercise consistency.
- Weight management
- Boost satiety
- Aid fat loss
- Control blood sugar
- Reduce inflammation
- Increase energy