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TAKE THE HEALTH ASSESSMENTBloating, irregular digestion, low energy and mood — they all trace back to gut microbial balance. The challenge is that most probiotics on store shelves are partly or fully dead by the time you take them, regardless of what the label says.
The formulation
Three clinically-studied strains: Lactiplantibacillus plantarum KABP 022, Lactiplantibacillus plantarum KABP 023, and Pediococcus acidilactici KABP 021 — delivered at the doses used in human clinical research. Paired with Inulin prebiotic fiber to feed the beneficial bacteria already in your gut.
Why ours
The probiotic market competes on CFU count — 50 billion, 100 billion — without telling you which strains, at what dose, or backed by what research. We use named, clinically-studied strains at clinical doses. Higher CFU counts of unstudied strains aren't more effective; they're just bigger numbers.
How to take it
One capsule daily, ideally on an empty stomach. Refrigerate after opening.
What to expect
Digestion shifts often appear within 1–2 weeks; mood and energy changes typically follow over 4–6 weeks.
You already know you should eat more vegetables. Life just doesn't make it easy. Pure Greens delivers 7,966mg of disclosed plant nutrition per scoop — over 50 whole-food ingredients, every milligram named.
The formulation
1,000mg Spirulina, 1,015mg Inulin prebiotic fiber, plus a full matrix of greens, berries, mushrooms, and adaptogens. No proprietary blends, no synthetic vitamins, no maltodextrin, no fillers. Every ingredient and its dose printed on the label.
Why ours
Most greens powders hide their formulas behind "proprietary blends" that disclose total weight but not the dose of any single ingredient. You don't know if you're getting 5mg or 500mg of what's on the front of the bag. Pure Greens prints every milligram, because if it's worth putting in your body, it's worth knowing the dose.
How to take it
One scoop daily in water, juice, or a smoothie. Best taken in the morning.
What to expect
Energy and digestion shifts often appear within 2–3 weeks of daily use.
- Nutrition of 5 servings of fruits & vegetables in one scoop
- Boosts energy & reduces afternoon fatigue
- Supports healthy digestion & gut regularity
- Clean detox + immune support
- 100% plant-based, non-GMO, made in Canada, third-party tested
Bloating after meals, that heavy feeling that lingers, the sense that food isn't quite breaking down the way it should — it's often a digestive enzyme shortfall. Enzyme production declines with age, and the body feels it after every meal.
The formulation
A multi-enzyme blend covering the three macronutrient classes: Protease (45,000 FCC HUT) for proteins, Alpha-Amylase (7,000 FCC DU) for starches, and Lipase (500 FCC ALU) for fats. Paired with Inulin prebiotic fiber that supports the gut bacteria working alongside your own enzyme production.
Why ours
Most digestive enzyme supplements list ingredient names without activity units — meaning you don't know whether the enzymes can actually break down food at the rate you need. FCC activity units are the standard measure, and ours match clinical-grade enzyme dosing.
How to take it
One capsule with meals, particularly larger or richer meals.
What to expect
Bloating relief is often immediate; longer-term digestive comfort builds over 2–4 weeks of consistent use.
- Reduce bloat and gas
- Alleviate heartburn
- Boost immunity
- Increase energy
- Support weight loss
Most adults don't get nearly enough fiber — and the body responds with irregular digestion, blood sugar swings, and the low-grade discomfort that builds slowly. Psyllium is one of the most-studied soluble fibers for daily digestive support.
The formulation
Four capsules deliver 2,400mg of pure Plantago ovata husk (600mg per capsule) — no added sugars, no flavor enhancers, no fillers. The soluble fiber that absorbs water in the digestive tract, supporting regular elimination, satiety, and a steady glucose response.
Why ours
Most fiber supplements on the market are flavored, sweetened, and bulked with additives that defeat the purpose of taking fiber in the first place. Pure psyllium in capsule form is what clinical research uses for cholesterol, blood sugar, and digestive regularity — without the marketing.
How to take it
Four capsules daily with a full glass of water. Drink an additional glass afterward — psyllium needs water to work.
What to expect
Digestive regularity shifts often appear within 2–5 days of consistent use.
- Support gut health
- Lower cholesterol
- Regulate bowel movements
- Relieves constipation
- Support healthy blood sugar levels
- Promote heart health