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TAKE THE HEALTH ASSESSMENTYour heart and brain depend on EPA and DHA — and most diets don't deliver enough. The body responds with inflammation that builds quietly: stiff joints, cognitive fog, slower recovery, mood shifts.
The formulation
Each 2,000mg capsule delivers 1,000mg EPA + 500mg DHA — a 75% active omega-3 concentration, compared to the 30–35% found in most premium fish oils. Sourced from wild-caught anchovy, sardine, and mackerel. Molecularly distilled for low mercury and oxidation control.
Why ours
Most omega-3 supplements lead the label with "fish oil 1,000mg" — which is total oil weight, not active omega-3 content. A 1,000mg softgel at 30% concentration gives you 300mg of what actually matters. We list EPA and DHA separately, because those are the molecules the research is built on.
How to take it
One to three capsules daily with food. Take three for the 4,500mg daily dose used in cardiovascular and cognitive research.
What to expect
Most users notice mood, joint, and recovery shifts within 6–12 weeks.
- Balance immune system
- Enhance skin health
- Reduce blood pressure
- Promote balanced mood
- Prolong memory
After 30, your body produces measurably less collagen — and you feel it in your skin, your joints, and your recovery.
The formulation
Each scoop delivers 10g of hydrolyzed Type I marine peptides — the dose used in clinical research on skin elasticity and joint comfort. Sourced from wild-caught cod, haddock, and pollock. Unflavoured, finely milled, no fillers.
Why ours
Most collagen products give you 2.5–5g and call it a serving. We give you the full clinical research dose, every time. Marine Type I is also more bioavailable than bovine and far more effective than plant-based collagen-builders — which don't actually contain collagen, just the amino acids your body might use to make some.
How to take it
One scoop daily in coffee, smoothies, or water. Mixes in seconds at any temperature.
What to expect
Joint comfort often shifts at 4–6 weeks; skin hydration and elasticity changes typically appear at 8–12 weeks. Consistency matters more than timing.
- Slow physical aging
- Support mobility
- Improve skin health
- Promote healthy hair
- Build strong nails
Run-down immunity, slow-healing skin, hormonal swings, loss of taste or smell — zinc supports all of it, and most adults don't get enough. But long-term zinc supplementation without copper actually depletes copper levels and creates new problems.
The formulation
30mg of elemental zinc as zinc citrate — well-absorbed and gentle on the stomach. Balanced with 5mg of copper to prevent the depletion that unbalanced zinc supplementation causes. Paired with Spirulina for the trace minerals and amino acids the immune system relies on.
Why ours
Most zinc supplements skip copper entirely, which is fine for short-term immune use but problematic for daily-use customers. Our zinc-to-copper ratio is balanced within the range nutrition research recommends for long-term supplementation.
How to take it
One capsule daily, ideally with food. Take separately from iron.
What to expect
Immune resilience builds within 2–4 weeks; skin and recovery shifts often follow.
- Boost immunity
- Aid digestion
- Fight acne
- Improve heart health
- Reduce inflammation
- Lower risk of infection
Cold and flu season, oxidative stress, the collagen production your skin and connective tissue depend on — vitamin C is the most-studied immune nutrient on earth, and humans are one of the few species that can't make our own. Daily intake is the only way to maintain levels.
The formulation
Two capsules deliver 2,000mg of pure ascorbic acid (1,000mg per capsule) — no time-release coatings, no buffered blends, no proprietary mixes. Just vitamin C in the form your body uses, at a dose that supports immune resilience and collagen synthesis.
Why ours
Most vitamin C supplements stop at 500–1,000mg and add fillers, sweeteners, or "complex" buffering that doesn't change what vitamin C actually does. 2,000mg of pure ascorbic acid is the dose you can scale up from during illness — and the form clinical research uses for antioxidant and immune studies.
How to take it
Two capsules daily for daily immune support. Increase to 3–4 capsules during illness for short-term immune intervention.
What to expect
Immune resilience builds within 1–2 weeks of daily use; collagen and skin benefits accumulate over months.
- Boost immunity
- Promote heart health
- Regulate blood pressure
- Increase metabolism
- Improve memory
- Build collagen
Brittle nails, thinning hair, dull skin — the visible signs that what's happening internally is showing externally. Biotin supports all three, but the dose and the partners matter.
The formulation
10,000mcg of biotin — a concentrated daily dose, paired with Spirulina for the trace minerals and amino acids your hair and nails are actually built from. Biotin alone tells the body to grow; Spirulina provides the raw materials.
Why ours
Most biotin supplements stop at 1,000–5,000mcg and pair it with nothing — meaning you're signaling growth without supplying the building blocks. 10,000mcg paired with whole-food minerals is the combination that produces visible change rather than just a label promise.
How to take it
One capsule daily, with or without food.
What to expect
Nail strength often shifts at 4–8 weeks; hair and skin changes typically appear at 3–6 months.
- Strengthen hair and nails
- Hydrate skin
- Boost metabolism
- Support nervous system
- Lactation support
Dull skin, weakening barrier function, the visible signs of cellular wear — niacinamide is the form of vitamin B3 your skin and cells actually use, without the uncomfortable flushing that standard niacin causes. Increasingly studied as part of healthy aging protocols.
The formulation
500mg of pure niacinamide per capsule — the non-flushing form of B3 that supports skin barrier function, cellular energy production, and DNA repair pathways without the discomfort of standard niacin supplementation.
Why ours
Most B3 supplements still use nicotinic acid (standard niacin), which causes the well-known flush, itch, and tingling that drives most people to stop taking it. Niacinamide delivers the same cellular support without the side effects — which means you'll actually keep taking it.
How to take it
One capsule daily, with or without food.
What to expect
Skin tone and barrier shifts often appear within 4–8 weeks; cellular benefits accumulate over months.
- Improve skin health
- Treat acne
- Minimize wrinkles
- Boost energy
- Promote proper digestion
Vitamin E protects every cell membrane in your body from oxidative damage — and you're more likely to be deficient than you'd guess, particularly if your diet skews low-fat. Critical for skin resilience, immune function, and reproductive health.
The formulation
400 IU (180mg alpha-tocopherol) per capsule — the dose used in cardiovascular, skin, and antioxidant research. Stable ester form for shelf life and consistent absorption. The fat-soluble antioxidant your body has needed for the entire span of human evolution.
Why ours
Most multivitamins include vitamin E at trace doses well below the research-validated range — typically 15–30 IU. 400 IU is the standalone dose used in clinical studies on oxidative stress, skin resilience, and cellular protection.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Skin resilience and antioxidant protection build over 4–8 weeks; cellular benefits accumulate over months.
- Powerful antioxidant
- Neutralize free radicals
- Strengthen immune system
- Support heart and blood health
- Reduce inflammation