Your heart and brain depend on EPA and DHA — and most diets don't deliver enough. The body responds with inflammation that builds quietly: stiff joints, cognitive fog, slower recovery, mood shifts.
The formulation
Each 2,000mg capsule delivers 1,000mg EPA + 500mg DHA — a 75% active omega-3 concentration, compared to the 30–35% found in most premium fish oils. Sourced from wild-caught anchovy, sardine, and mackerel. Molecularly distilled for low mercury and oxidation control.
Why ours
Most omega-3 supplements lead the label with "fish oil 1,000mg" — which is total oil weight, not active omega-3 content. A 1,000mg softgel at 30% concentration gives you 300mg of what actually matters. We list EPA and DHA separately, because those are the molecules the research is built on.
How to take it
One to three capsules daily with food. Take three for the 4,500mg daily dose used in cardiovascular and cognitive research.
What to expect
Most users notice mood, joint, and recovery shifts within 6–12 weeks.
Really happy with these Omega 3 caps - they are much more potent than comparable big box offerings, so the price is great and they have minimal aftertaste.
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AliReviewed by Ali
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5 Stars
Great quality & my doctor was super impressed with the nutrient ratio.
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Clean & Sustainable
Third-Party Tested
non-GMO
Made in Canada
Benefits
Omega fatty acids are vital for our overall health (cardiovascular, mental wellness, eyes, nervous system, and even cognitive), but our body doesn’t produce it on its own. While these essential fats can be obtained from certain foods like oily fish, our body often doesn’t absorb them enough (and we tend to increase our Omega-6 levels instead). This is why supplementing is so beneficial, especially if you follow a vegan or plant-based diet.
• Enhances cardiovascular health by preventing the build-up of plaque throughout arteries
• Regulates hydration and oil production from your skin to reduce wrinkles and other signs of aging
• Protects skin from sun damage by using EPA to block collagen deterioration after sun exposure
• Balances mood and reduces symptoms of depression by increasing levels of Omega-3 throughout blood
• Supports healthy brain development in children and reduces the loss of brain function from aging
• Helps support brain growth during pregnancy
• Reduces blood pressure and eases inflammation
• Improves bone strength by increasing the amount of calcium within bones and supports joint health
History
The very first Omega-3 supplement was created in Rome from an ancient fish sauce called garum. Made up of rotted fish guts distilled into a vessel, this concoction was known to be a natural aphrodisiac. Although it wasn’t yet revered for its high amounts of Omega-3 fatty acids, Spanish scientists recently recreated it and made the connection of its high benefits with the high traces of Omega-3.
Suggested Use
Recommended Dose (Adults): Take 1 capsule two to three times per day.
Recommended Use:
Helps support: cardiovascular health; and cognitive health and brain function.
Helps to: promote healthy mood balance; and reduce serum triglycerides/triacylglycerols.
Source of omega-3 fatty acids for the maintenance of good health.
Recommended Storage: Store in airtight container, protected from light. Refrigerate after opening.
Cautions and warnings: As with any natural health product, consult a health care provider prior to use.
Allergy Statement: This product contains fish-sourced ingredients. This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.
Non-Medicinal Ingredients: Gel Capsules (Partly Hydrolized Collagen)
Fresh, Potent, and Effective
Supplements are often packed with unnecessary fillers and additives that don’t offer any health benefits. Essentially, dust. This is why we only use the most potent active ingredients to maintain product purity, function, and effectiveness.
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The formulation
A 95% curcuminoid extract — the active compound complex, concentrated. Paired with 4.6mg of Piperine (black pepper extract), which has been shown to increase curcumin absorption by up to 2,000% compared to curcumin taken alone.
Why ours
Most turmeric supplements use raw turmeric root powder at 3–5% curcuminoid content — meaning you're getting a small fraction of the active compound, and most of that passes through unabsorbed. 95% extract with Piperine is the combination clinical research actually uses.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Joint comfort and recovery shifts often appear within 4–8 weeks.
Clean protein for recovery, satiety, and steady energy — without the soy, artificial sweeteners, or filler-heavy formulas most blends rely on. Plant single-sources don't deliver a complete amino acid profile alone, but the right combination does.
The formulation
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Why ours
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How to take it
One scoop in water, milk of choice, or a smoothie. Best within 30 minutes of training or as a meal supplement.
What to expect
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Your heart, brain, and muscles run on cellular energy — and CoQ10 is what your mitochondria use to make it. Production declines measurably from your 30s onward, and significantly faster if you take statins, which deplete CoQ10 as a side effect.
The formulation
200mg of ubiquinol — the active, reduced form of CoQ10 the body uses directly, without conversion. Paired with Beet Root for the circulation that helps it reach the tissues that need it most, particularly the heart muscle.
Why ours
Most CoQ10 supplements use ubiquinone — the oxidized form that requires the body to convert it before use. Ubiquinol skips the conversion step entirely and is significantly better absorbed, particularly for anyone over 40 whose conversion efficiency has declined with age.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Energy and recovery shifts often appear within 4–8 weeks; cardiovascular benefits accumulate over months.
