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Not sure what supplements are right for you? Take our quick, science-backed health assessment to get a personalized wellness plan tailored to your unique needs.
TAKE THE HEALTH ASSESSMENTProteins are the building blocks for life—your body depends on them to make new cells (and repair damaged ones) so you can build muscle, burn fat, and improve overall health. Our nutrient-rich All-Natural Premium Vegan Protein Blend is a non-GMO finely milled powder derived from high-quality, plant-based ingredients like pea, hemp, and brown rice to bring you the essential proteins, vitamins, and minerals your body needs to keep thriving.
- Repair and build muscle
- Promote weight loss
- Support food allergies and intolerances
- Increase protein in vegan and vegetarian diets
Think of collagen as your body’s glue: it helps build the structure of your bones, skin, and tendons and keeps them all in place. This hard-working protein boosts tone, strength, and skin elasticity to actively reduce signs of aging. Our Marine Collagen Powder is extracted from non-GMO fresh fish for the richest source of fortifying amino acids.
- Slow physical aging
- Support mobility
- Improve skin health
- Promote healthy hair
- Build strong nails
A healthy immune system is your first-line defence against infections and disease, so it’s important to keep it running smoothly. Extracted from wild fish, Omega-3s are essential fats (AKA “good fats”) that boost immunity, support cardiovascular function, and keep your brain sharp. Our capsules are blended for optimal potency and a neutral taste—no odor or fishy flavors.
- Balance immune system
- Enhance skin health
- Reduce blood pressure
- Promote balanced mood
- Prolong memory
Your body needs Selenium—it’s a vital mineral for healthy thyroid function, DNA production, and shielding cells against damaging oxidative stress across key bodily systems (endocrine, immune, cardiovascular, and more). If you’re trying to conceive, Selenium can also help improve fertility in both men and women.
- Help improve fertility
- Boost immune system
- Support cognitive health
- Reduce heart disease risk
Small doses, big results. Your body may only require minimal amounts of zinc, but it depends on this protein-building trace mineral is to support the function of over 300 enzymes and maintain your most vital systems: brain function, skin health, hormonal balance, and overall immunity.
- Boost immunity
- Aid digestion
- Fight acne
- Improve heart health
- Reduce inflammation
- Lower risk of infection
Your body needs magnesium to perform over 300 biological and physiological processes, yet it doesn’t produce this essential mineral on its own. While whole foods like nuts, legumes and leafy greens can do the trick, supplementing with our high-absorption capsules ensures you get the right daily dose for strong cardiovascular function and improved sleep quality by relaxing muscles, reducing muscle cramping, and promoting an overall feeling of calm.
- Treat migraines
- Reduce anxiety
- Improve sleep quality
- Reduce inflammation
- Stronger heart health
Iron is vital for overall health and wellbeing—it helps form red blood cells to boost energy, balance gastrointestinal processes, and maintain a thriving immune system. Despite its many benefits, millions of people lack this essential mineral. Teen girls, pregnant women, aging adults, and those following vegetarian or vegan diets are especially prone to iron deficiencies, but supplements can help.
- Boost hemoglobin
- Reduce fatigue
- Improve immunity
- Enhance sleep
- Increase concentration
Strong bones are the pillars of physical health; they enable us to move easily throughout our day and protect vital organs like our brain, heart, and lungs. For good bone health and muscle function, calcium is key. We’ve formulated this essential mineral from high-potency Calcium Citrate, which is known to be more effective and easily absorbed than other variations (like calcium carbonate).
- Prevents calcium deficiency
- Strengthen tissues
- Strengthen bone and teeth
- Support heart health
- Reduce risk of osteoporosis
- Promote muscle and nerve function
- Reduce risk of neural tube defects in pregnancy
- Support healthy cell growth
- Form red blood cells
- Lower blood pressure
From reducing redness to shielding against sun damage, Niacinamide is a true skin savior. An essential form of Vitamin B-3, our non-flush capsules help build keratin, boost moisture retention, and calm inflammation for healthy, glowing skin.
- Improve skin health
- Treat acne
- Minimize wrinkles
- Boost energy
- Promote proper digestion
Biotin helps convert food into energy and keeps your metabolism thriving—all while offering covetable beauty benefits that help prevent (or in some cases, even reverse) signs of aging. After a few weeks of supplementing with our highly concentrated capsules, you’ll notice less hair breakage, stronger nails, and brighter, more radiant skin.
- Strengthen hair and nails
- Hydrate skin
- Boost metabolism
- Support nervous system
- Lactation support
Alpha-tocopherol
Vitamin E is an antioxidant powerhouse that supports some of your body’s most important functions—it shields your cells against oxidative damage, boosts immunity, and maintains cardiovascular health.
- Powerful antioxidant
- Neutralize free radicals
- Strengthen immune system
- Support heart and blood health
- Reduce inflammation
Vitamin C is an antioxidant powerhouse that offers more benefits than almost any other nutrient—the problem is, our bodies can’t produce it on their own. We formulated our all-natural Vitamin C capsules with 100% ascorbic acid to help with everything from building healthy bones to fighting the common cold.
- Boost immunity
- Promote heart health
- Regulate blood pressure
- Increase metabolism
- Improve memory
- Build collagen
- Increase energy
- Boost metabolism
- Improve nerve function
- Support cognitive health
- Easy to digest
- Vegan
We have curated a box of supplements that we believe lay the foundation for a strong body and mind now, and into the future. These 5 supplements cover critical areas of health and longevity such as immunity, bone health, cardiovascular health, cognitive function, energy production, and inflammation. These areas have a substantial impact on overall well-being, and deficiencies in these nutrients are common in North America.