Ingredients Library
Vitamin B12 (Methylcobalamin)
What is it?
Vitamin B12 is a water-soluble vitamin that plays an essential role in many bodily functions including your metabolism and the formation of DNA, nerves, and blood cells.
How can it help me?
- Helps produce red blood cells that transport oxygen from your lungs to the rest of your body
- Boosts energy, increases metabolism and aids in weight loss
- Maintains energy levels by improving the efficiency of iron in your body
- Decreases the risk of heart disease and stroke by lowering homocysteine levels
- Strengthens hair and nails and improves skin elasticity
- Important supplement for vegetarians and vegans who may not ingest enough Vitamin B12 from diet alone
Vitamin C (Ascorbic Acid)
What is it?
Vitamin C is a water-soluble vitamin boasting powerful antioxidant properties. Naturally abundant in citrus foods and other fruits and vegetables, this multi-tasking nutrient helps with tissue formation, immune health, metabolism, and more.
How can it help me?
- Vital for the growth, development, and repair of every tissue in your body
- Fights off harmful free radicals that can damage DNA and accelerate aging
- Strengthens immune health by improving the absorption of iron
- Helps stimulate natural collagen production to strengthen hair, nails, and skin
- Speeds up healing and recovery from broken bones, joint pain, and cuts
- Supports heart health and helps regulate blood pressure
- Eases stomach issues caused by hyperactive thyroid glands, stomach acid, and stomach surgeries
Vitamin D3 (Cholecalciferol)
What is it?
Vitamin D3 is a fat-soluble vitamin that boosts immunity and helps build strong, healthy bones. Your body generates Vitamin D3 when exposed to sunlight, but most people don’t get enough rays to soak up their recommended daily dose—supplementing can help.
How can it help me?
- Helps the body retain calcium and phosphorous for strong bones and teeth
- Increases muscle strength and lowers the risk of falls and injuries
- Improves mood and mental wellbeing
- Regulates blood pressure and supports cardiovascular health
- Calms redness and swelling for healthy-looking skin
- Ideal for people with darker complexions as melanin reduces Vitamin D production
Maca (Lepidium meyenii)
What is it?
Maca root is a nourishing adaptogen and natural aphrodisiac. A Peruvian plant native to the Andes mountains, this nutrient-packed herb adapts to your body by balancing hormone levels to improve overall health.
How can it help me?
- Enhances libido and sex drive in men and women
- Supports fertility and helps increase sperm production and sperm quality in men
- Protects and strengthens bones
- Improves mood and acts as a natural stress reliever
- Eases PMS symptoms, including irritability, depression, and mood swings
- Boosts mental clarity, focus, memory, and overall cognitive function
- Packed with protein, vitamins, and minerals that help improve physical endurance and increase energy
Curcumin (Curcuma longa)
What is it?
Curcumin is a stress-relieving polyphenol found in turmeric. Boasting powerful antioxidant properties, Curcumin helps calm inflammation, improve mood, and boost immunity.
How can it help me?
- Boosts immune health
- Helps heal wounds and alleviate swelling and irritation
- Works as an epigenetic adaptogen to improve overall health and mood
- Regulates gene expression and manages chronic low-grade inflammation to help fight signs of aging
- Improves blood circulation and helps prevent plaque buildup in arteries
- Acts as an anti-inflammatory to alleviate headaches, joint pain, injury, arthritis, and other discomforts caused by inflammation
- Aids in the detoxification of carcinogens to help smokers overcome nicotine addiction
Cordyceps (Ophiocordyceps sinensis)
What is it?
Cordyceps are antioxidant-rich fungi that increase the body’s oxygen uptake to boost energy levels and provide a host of wide-ranging health benefits.
How can it help me?
- Neutralizes free radicals and reduces age-related mental decline and fatigue
- Boosts immune health
- Uses adenosines to protect the heart and reduce the risk of heart failure
- Increases energy levels
- Improves sex drive
Milk Thistle (Silybum marianum)
What is it?
Milk Thistle is an antioxidant-packed herb that supports proper digestion and healthy liver function. It can also help with chronic inflammation or bone loss in postmenopausal women.
How can it help me?
- Uses antioxidants to fight off free radical damage and treat inflammation
- Protects and cleanses the liver for healthy liver function
- Helps regulate blood glucose levels
- Helps treat depression and anxiety by reducing neurotoxic buildup from liver overload
- May help boost breast milk production in nursing women
Omega 3 (Docosahexaenoic acid & Eicosapentaenoic acid)
What is it?
Omega-3s are essential fats (AKA: “good fats”) that support a healthy immune system, improve cardiovascular health, and boost cognitive function.
How can it help me?
- Prevents plaque build-up in arteries to boost cardiovascular health
- Helps protect skin from sun damage by blocking collagen deterioration after sun exposure·
- Reduces cognitive decline due to aging
- Lowers blood pressure and eases inflammation
- Boosts the amount of calcium within bones to improve bone and joint health
Pea Protein (Pisum sativum)
What is it?
Pea protein is a plant-based protein source made from yellow peas. This nutritious, easily digested powder is hypoallergenic and contains all of the essential amino acids.
How can it help me?
- Offers a rich source of protein to help build and maintain muscle
- Aids in weight loss
- Contains all essential amino acids, which is important for building muscle and tissue repair
- Helps support cardiovascular function and maintain healthy blood pressure
Rice Protein (Oryza sativa)
What is it?
Rice protein is made from rice and provides an excellent source of easily digestible and quick-absorbing protein. This protein is hypoallergenic, so it limits digestive upset that’s often associated with high-protein diets.
How can it help me?
- A source of protein that helps maintain and build muscle
- Aids in weight loss
- Contains all essential amino acids for building and maintain muscle and tissue repair
- May help reduce blood pressure and blood fats
- Supports digestive health
Hemp Protein (Cannabis sativa)
What is it?
Hemp protein is a plant-based protein source derived from the cannabis plant. It contains all nine amino acids, fiber, healthy fats, and minerals.
How can it help me?
- A source of protein that helps build and maintain muscle
- Provides an excellent source of fiber
- Easily digestible
- Contains essential amino acids for building muscle and aiding tissue repair
- Helps support cardiovascular health and healthy blood pressure
Collagen (wild Cod, Haddock, Pollock)
What is it?
There are two main types of supplemental collagen: bovine collagen and marine collagen. Bovine collagen is made up of Type 1 and Type 3 collagens from cowhide and has a significant number of benefits for overall health and recovery. Alternatively, Marine Collagen is made up of Type 1 calcium, which is the most abundant type in our bodies. This makes it a key for upkeeping one of our most important organs: our skin.
How can it help me?
- Releases rich amino acids to increase bone density and improve joint health
- Helps restore strength to brittle and thinning hair and nails
- Promotes healthy skin and reduces wrinkles by holding each cell in place
- Enhances mobility by using amino acids to lengthen and relax joint cartilage
- Regulates eye pressure by using collagen to strengthen ligaments and tendons around the orbital
Calcium (Calcium Citrate)
What is it?
Calcium is an essential mineral that supports bone health, strengthens tissues, and promotes proper muscle and nerve function. Calcium Citrate helps you maintain optimal Calcium levels and wards off deficiencies while lowering your chance of developing osteoporosis.
How can it help me?
- Aids in the healthy development and maintenance of bones and teeth
- Helps lower the risk of bone diseases such as osteoporosis
- Improves circulation to maintain a rhythmic heartbeat
- Helps boost immunity
- Promotes healthy muscle and nerve function
- Helps maintain a healthy colon
Iron (Iron (II) Citrate)
What is it?
Iron Citrate contains iron (an essential mineral) that helps form red blood cells to boost energy, balance gastrointestinal problems, and support your immune system.
How can it help me?
- Boosts production of hemoglobin, the red blood cell responsible for transporting oxygen in the blood
- Helps treat anemia
- Increases low ferritin levels to prevent anemia in menstruating women
- Enhance skeletal muscle tissue function and helps you feel stronger
- Helps maintain energy and lowers instances of fatigue
Magnesium (Magnesium Citrate)
What is it?
Magnesium is an essential mineral that supports many of your body’s vital functions including cardiovascular health, regulating blood sugar levels, and muscle growth and repair.
How can it help me?
- Relaxes muscles to improve sleep quality
- Promotes feelings of calmness and reduces anxiety symptoms
- Strengthens heart health and helps regulate heart beating
- Helps the body use protein more efficiently for optimal muscle growth and repair
- Helps regulate blood sugar levels
- Alleviates PMS symptoms
Zinc (Zinc Citrate)
What is it?
Zinc is a protein-building tract mineral that helps maintain your body’s systems including brain function, hormonal balance, skin health, and overall immunity.
How can it help me?
- Speeds up recovery from illnesses and infections
- Supports the maintenance of healthy bones, hair, nails, skin, and connective tissue
- Helps protect against viruses and bacteria
- Generates new collagen cells and fiber-like tissues to repair damaged cells within the body
- Reduces inflammation, assists in wound healing, and minimizes scar tissue from acne
- Supports proper digestion
Melatonin
What is it?
Melatonin is a hormone produced in the brain’s pineal gland that regulates the wake/sleep cycle of every cell in your body—it helps support sleep quality so you wake up feeling fresh and energized.
How can it help me?
- Helps regulate your wake/.sleep cycle
- Induces drowsiness for a restorative sleep
- Promotes better sleep quality so you wake up feeling refreshed
- Reduces migraine symptoms by alleviating inflammation and head pain
- Helps improve eye health
Protease 4.5
What is it?
Protease 4.5 is a protein-digesting enzyme that functions optimally at a pH of 4.5. This enzyme aids in the digestion of proteins and the absorption of amino acids to help boost immunity and support cardiovascular health.
How can it help me?
- Supports digestive health, especially as digestive enzyme production decreases with age
- Helps in the digestion and absorption of protein and amino acids
- Boosts immune function
- Supports cardiovascular health
- Accelerates tissue repair
Alpha-Amylase (4-alpha-D-Glucan glucanohydrolase)
What is it?
Alpha-amylase starts the process of starch digestion by breaking starch chains into smaller pieces with two or three glucose units.
How can it help me?
- Assists in the breakdown and digestion of carbohydrates
- Improves nutrient absorption
- Improves energy as a result of nutrient absorption
- Reduces digestive resulting from insufficient enzyme production
Beta-galactosidase (Lactase)
What is it?
β-Galactosidase (AKA: Lactase) is an enzyme responsible for lactose hydrolysis. By breaking down milk sugars, it helps ward off uncomfortable symptoms of lactose intolerance such as diarrhea and cramps.
How can it help me?
- Assists in the breakdown and absorption of milk sugars to help combat symptoms of lactose intolerance
- Reduces digestive issues such as diarrhea, cramps, or gas resulting from lactose intolerance
5-HTP (Griffonia Simplicifolia)
What is it?
5-hydroxytryptophan (AKA: 5-HTP) is a chemical your body produces to boost serotonin. It’s created from tryptophan, an essential amino acid obtained from the food you eat.
How can it help me?
- Boosts mood and improves mental health
- Increases metabolic rate to improve energy levels
- Helps prevent and calm feelings of depression, anxiety, stress, and other mood disorders
- Enhances memory
- Reduces instances of insomnia
Glucosamine (Glucosamine Sulfate)
What is it?
Glucosamine is a naturally occurring polysaccharide that protects your bones and joints.
How can it help me?
- Decreases inflammation to reduce pain in your joints
- Protects bones from the degenerative effects of aging
- Increases range of motion
- Improves flexibility
Acetyl-L-Carnitine
What is it?
Acetyl-L-Carnitine (AKA: ALCAR) is a form of the amino acid L-Carnitine. It energizes your cells to help improve memory and boost mental clarity.
How can it help me?
- Manages oxidative damage to maintain sharp brain function
- Helps increase mental energy to improve focus and clarity
- Improves circulation and keeps inflammation at bay to support cognitive health
- Supports nerve health and helps build muscle
Elderberry
What is it?
Elderberry is the deep-purple berry the grows on the European elder tree. Elderberries are packed with essential vitamins and nutrients, making them an antioxidant-rich superfruit that helps increase white blood cell count for a strong immune system and better digestive health.
How can it help me?
- Helps reduce fat levels in the blood and decrease cholesterol
- Packed with antioxidants to promote a healthy immune system
- Provides natural defense against the common cold and flu
- Uses flavonoids like anthocyanins to lower blood pressure and reduce the risk of heart disease
- Uses Vitamin C to alleviate muscle aches, headaches, fever, and congestion
- Supports healthy digestion
- Reduces inflammation
- Stimulates circulation
Biotin (Vitamin B7)
What is it?
Biotin, AKA Vitamin B7, helps convert food into energy to combat signs of aging and keep your metabolism thriving.
How can it help me?
- Increases keratin production for thicker, healthy-looking hair
- Improves skin health and brightens your complexion by metabolizing fats to tighten skin
- Helps regulate sleep and alleviate feelings of depression or anxiety
- Optimizes adrenal and thyroid activity for improved mood
- Helps stabilize blood sugar levels
Vitamin E
What is it?
Vitamin E is an antioxidant powerhouse that supports some of your body’s most important functions—it shields your cells against oxidative damage, boosts immunity, and maintains cardiovascular health.
How can it help me?
- Contains powerful antioxidant properties—it neutralizes free radicals to protect your cells from oxidative damage and helps ward off disease
- Helps support a healthy cardiovascular system by inhibiting blood clotting and oxidation
- Helps widen blood vessels to lower the risk of developing blood clots
- May assist in slowing cognitive decline in aging adults (research is ongoing)
- Acts as an anti-inflammatory
- Strengthens immune system
Niacinamide
What is it?
Niacinamide is an essential form of Vitamin B-3 that improves skin health by boosting hydration, building keratin, calming inflammation, and more.
How can it help me?
- Minimizes inflammation to reduce skin redness and blotchiness
- Reduces water loss from the skin’s outermost layer to keep moisture in
- May aid in treating severe acne
- Helps keep your complexion clear and radiant
Folate
What is it?
Folate is the natural form of Vitamin B9. It’s water soluble and found mainly in dark green leafy vegetables. Folate carries out incredible cellular processes—it helps produce red and white blood cells, forms DNA, and converts carbohydrates into energy. If you are pregnant (or planning to be), Folate is vital.
How can it help me?
- Helps reduce the risk of neural tube defects when taken daily at least three months before becoming pregnant and during early pregnancy
- Supports healthy fetal development and reduces the risk of spine and brain congenital disabilities
- Expecting mothers should take 400-1,000mcg daily for healthy fetal development
- Supports healthy cell growth
- Forms red blood cells
- Lower blood pressure
- Prevents folate deficiency in those with malabsorption syndromes
- Helps regulate homocysteine in the blood to reduce the risk of cardiovascular disease
Green Tea Extract
What is it?
Green Tea Extract is derived from the Camellia sinensis plant and is packed with antioxidants and polyphenols that help improve the health of your skin, liver, brain, and body.
How can it help me?
- Uses antioxidants to reduce oxidative stress on your body, brain, and heart
- Uses catechins and caffeine to support weight loss and help the body burn calories more effectively
- Reduces blood pressure by lowering inflammation
- Helps reduce aging-related cell damage
Garcinia Cambogia
What is it?
Garcinia Cambogia is a tropical fruit with a peel packed with hydroxycitric acid, an active ingredient that may help with weight management by curbing cravings and making you feel full faster.
How can it help me?
- Assists with fat loss and weight management
- Helps support a healthy metabolism and increases satiety
- Inhibits citrate lyase and may slow or block fat production within the body
- Helps lower blood triglycerides (fats) and decrease cholesterol levels
- Potentially boosts serotonin levels to help curb cravings
- Promotes better digestion and helps control appetite
Psyllium
What is it?
Psyllium is a prebiotic plant-based fiber that creates a laxative effect to support healthy digestion while also helping maintain blood sugar levels and lowering cholesterol.
How can it help me?
- Supports gut health
- Helps regulate bowel movements and softens stool to prevent constipation
- Helps relieve diarrhea as its bulk-forming properties soak up excess water throughout the digestive tract
- May help lower triglyceride levels, protecting against cardiovascular disease
- When combined with a low-fat, low-cholesterol diet, it can reduce LDL cholesterol levels
Panax Ginseng
What is it?
Panax Ginseng is a perennial plant and adaptogen packed with ginsenosides, potent active compounds that can help boost mental clarity, improve focus, and enhance overall mental performance.
How can it help me?
- Improves focus and gives a short-term boost to concentration while lowering instances of forgetfulness
- Normalizes blood pressure and maintains vascular tone to help improve cardiovascular health
- Boosts serum testosterone to help treat impotence and erectile dysfunction
- Improves cognitive function and thinking processes by reducing oxidative stress
- Lowers blood sugar levels and improves insulin resistance
- Builds immunity and reduces inflammation with ginsenosides that target immune system pathways
- Helps to prevent influenza and respiratory syncytial virus (RSV)
Ashwagandha
What is it?
Ashwagandha is a soothing herb that helps reduce cortisol levels and ease symptoms of anxiety. Revered as a nourishing adaptogen, it boosts energy levels to leave you feeling fresh and revitalized.
How can it help me?
- Increases energy and vitality
- Reduces feelings of stress and anxiety
- Helps manage the body’s adrenal stress response to achieve internal balance
- Enhances overall sleep quality and improves mental alertness when waking
- May help improve cognitive functions such as processing speed, memory, and attention span by producing antioxidant benefits in the brain
- Boosts antioxidant activity in the body to reduce inflammation and improve muscle growth, strength, and recovery
- Improves immunity and helps fight off disease with potent antioxidant effects
- Acts as a natural aphrodisiac to improve libido and combat erectile dysfunction
- Minimizes signs of aging by improving skin texture and firmness to reveal a smoother, more radiant complexion
Ginkgo Biloba
What is it?
Ginkgo Biloba Extract is organically extracted from the dried leaves of the Ginkgo Biloba tree. It’s used to improve blood flow in the brain to boost cognitive function and sharpen memory.
How can it help me?
- Relaxes blood vessels to promote blood flow and increase libido
- Increases blood flow to the brain to strengthen cognitive functions and decrease age-related memory loss
- Stimulates oxygen circulation throughout your body to promote healthy aging
- Improves immune and nervous systems by increasing blood flow to decrease your body’s stress
- Helps boost mood and combat the effects of everyday stress
- Uses antioxidant-like properties to support a healthy immune system
- May help treat vertigo
CLA
What is it?
CLA, or Conjugated Linoleic Acid, is an Omega-6 fatty acid that is a rich source of healthy fats that help boost immunity, increase metabolism, and elevate energy levels to help you shed pounds without sacrificing lean muscle mass.
How can it help me?
- Promotes weight loss
- Inhibits fat storage and production through interactions with PPAR-gamma receptors
- Boosts energy and metabolism and helps fight fatigue
- Increases satiety and suppresses feelings of hunger
- Strengthens the immune system and provides an anti-inflammatory effect
- Assists in balancing blood sugar
- Increases lean muscle and bone density
- Protects against heart disease, strokes, and other harmful diagnoses
Selenium
What is it?
Selenium is an essential trace mineral found naturally in soil, water, and some foods. Selenium is important for healthy thyroid function, DNA production, and protecting cells against oxidative stress.
How can it help me?
- Vital for sustained thyroid health and a properly functioning metabolism
- Improves immunity by boosting white blood cells
- Supports cognitive health and may help reduce age-related cognitive decline
- Repairs damaged enzymes and pathways to protect against DNA damage
- Combats Selenium deficiency to help boost fertility
Organic Cranberry
What is it?
Organic cranberries are small, tart and tangy red fruits with “superfood” status—they’re packed with nutrients and antioxidants and act as a powerful defense against UTIs.
How can it help me?
- Helps treat and prevent UTIs
- Active ingredient proanthocyanin helps prevents bacteria growth, specifically E. coli, from building up on the bladder wall
- A rich source of antioxidants helps protect your body from free radical damage and oxidative stress
- May help protect the lining of blood vessels by lowering homocysteine levels
- Improves oral health using polyphenols that help eliminate mouth bacteria and shield teeth against decay
- A rich source of Vitamin C helps boost immune health
Quercetin
What is it?
Quercetin is an antioxidant-like plant flavanol that fights environmental stressors to combat cellular aging and allergies. It helps to boost immunity, reduce inflammation, and keep your airways clear for more balanced health and wellness.
How can it help me?
- Reduces cellular aging
- Decreases plaque buildup in arteries to help minimize risk of heart attack and stroke
- Lowers LDL (“bad”) cholesterol
- Reduces blood pressure in those diagnosed with hypertension
- Blocks the release of allergy-causing histamines when tested on immune cells
CoQ10 (CoEnzyme Q10)
What is it?
Coenzyme Q10, or CoQ10, is an energizing antioxidant that your body produces naturally, however production declines with age. Supplementing helps maintain optimal levels while promoting healthy aging and cardiovascular health.
How can it help me?
- May help reduce oxidative damage and improve heart function by restoring optimal energy production
- Improves mitochondrial function to boost energy in brain cells and help decrease migraines
- Decreases oxidative stress in the cells to boost power and reduce fatigue for increased exercise performance
- Helps stimulate fat breakdown and reduces the accumulation of fat cells that can lead to obesity or Type 2 diabetes
- May help improve insulin sensitivity and improve blood sugar levels to reduce the chance of metabolic diseases
Rhodiola
What is it?
Rhodiola is a powerful adaptogen that helps your body handle its response to life’s stressors.
How can it help me?
- Lowers feelings of anxiety and helps you copy with daily stress
- Reduces inflammation in the central nervous system to help fight depression
- Lowers cortisol levels to help alleviate feelings of anxiety
- Boosts energy and reduces chronic fatigue
- Enhances overall stamina and exercise performance
Spirulina (Arthrospira platensis)
What is it?
Spirulina is unicellular microalga packed with vegan protein. Spirulina’s vibrant blue-green color comes from its high levels of phytonutrients, vitamins, minerals, chlorophyll, gamma-linolenic acid, and amino acids, sealing its status as a health-boosting superfood.
How can it help me?
- Supports immunity and gut health
- The active ingredient phycocyanin protects against free radicals and delivers antioxidants to reduce oxidative damage and fight inflammation
- Hypolipidemic properties can lower low-density lipoprotein (LDL) cholesterol and triglyceride levels
- Aids in weight management as a high-nutrient supplement to make up for lost nutrition commonly seen in calorie-deficit diets
- Supports eye health due to its high concentration of zeaxanthin, a carotenoid molecule found in eye cells
- Contains 62% amino acids, which shows potential immune support benefits due to its ability to boost antibody production in the body
- An optimal supplement for vegan or vegetarian diets due to high levels of Vitamin B12
Red Beet Root (Beta vulgaris)
What is it?
Beetroot is a highly sustainable vegetable that is packed with essential nutrients. Using nitric oxide, it helps combat many health issues including liver disease and high blood pressure.
How can it help me?
- Contains dietary nitrates that support proper blood flow throughout your cardiovascular system
- Helps to create a healthy immune system using phytonutrients
- Contains many beneficial antioxidants, vitamins, and minerals including Folate (Vitamin B9), Vitamin C, Iron, and more
- High in potassium and magnesium to keep your body running as efficiently as possible
Hypromellose
What is it?
Hypromellose is a vegan-friendly encapsulating agent that provides the release of its contents in a controlled manner. This increases the duration of release and therefore prolongs the duration of the therapeutic activity.
How can it help me?
- Non-animal-derived alternative to traditional gelatin capsules makes it a great option for vegans
- Helps control the release of supplement contents and increase the duration of its therapeutic benefits
Gel Caps
What is it?
Gel caps are smooth, easy-to-swallow soft capsules that are ideal for liquid-filled supplements such as Omega-3 and CLA.
How can it help me?
- Smooth, easy-to-swallow soft capsules offer a more pleasant experience
- Easily digested and dissolve quickly upon reaching the stomach
- Odorless and tasteless
- Can increase the bioavailability of soluble or poorly absorbed nutrients
- Hermetically sealed and airtight to protect from light and oxygen
- Targeted dosages improve product efficacy and safety
Acerola Extract 4:1 (Malpighia emarginata)
What is it?
Acerola is a superfood cherry packed with Vitamin C. Its antioxidant effects help ward off cough, colds, diarrhea, liver issues, and other ailments.
How can it help me?
- A rich source of Vitamin C to boost immunity
- Powerful antioxidant properties
- Helps balance mood swings and fight symptoms of depression
- Improves athletic endurance
- Helps prevent Vitamin C deficiencies
Astragalus (Astragalus propinquus)
What is it?
Astragalus is a plant that commonly found throughout Asian countries. It is known to have medicinal properties that help to strengthen the immune system and fight off infections.
How can it help me?
- Helps to prevent and treat colds
- Protects and supports proper kidney function
- Antioxidant and apoptogenic properties help support your body’s systems and stress response
- May help lower cholesterol and combat heart disease
Hawthorn Berry (Crataegus)
What is it?
Hawthorn Berry is a tiny tart and tangy fruit filled with nutrients and has been used in Traditional Chinese Medicine since 659 AD. These flowers and the berries that they produce are often used as medicines to treat common ailments like digestion, blood pressure, and inflammation.
How can it help me?
- Aid digestion as a prebiotic to make your system healthier and more efficient
- Helps stabilize blood pressure using pectin and flavonoids to alleviate the amount of stress your body is under
- Helps shield against sun damage and helps with anti-aging by minimizing production and appearance of wrinkles
- Acts as an anti-inflammatory
Grape Extract 8:1 (Vitis Vinifera)
What is it?
Grape Extract is made from the seeds of wine grapes and is rich in antioxidants including phenolic acids, anthocyanins, flavonoids, and proanthocyanidin complexes that help boost collagen production, support cognitive wellness, regulate sleep, and more.
How can it help me?
- Flavonoids antioxidant and anti-inflammatory properties are thought to protect the brain as it ages creating a healthy brain foundation
- Flavonoids may improve collagen synthesis and bone formation
- Helps reduce oxidative damage from poor eating habits
- Contains melatonin to help regulate sleep cycles
Nettle (Herb Top) (Urtica dioica)
What is it?
Nettle is a nutritious plant packed with vitamins that can help reduce inflammation and help alleviate diabetes symptoms.
How can it help me?
- A rich source of Vitamins A, C, K ad many B vitamins
- Contains minerals such as Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium
- Contains fats including Linoleic Acid, Palmitic Acid, Oleic Acid, and more
- Contains all Essential Amino Acids
- Reduces symptoms of Hay Fever to minimize stress on your body
- Helps alleviate inflammation
- Fight symptoms of diabetes
Inulin
What is it?
Inulin is a prebiotic fiber produced by plants that improves digestive health and helps boost feelings of satiety
How can it help me?
- Promotes digestive health by acting as a prebiotic, fueling the good kind of gut bacteria
- Increases feelings of satiety by slowing digestion and keeping you regular
- Helps manage existing conditions such as diabetes and high blood sugar
Paradise Apple (Malus pumila)
What is it?
Paradise Apples are a nutritious fruit packed with antioxidants, fiber, vitamins, and minerals that benefit everything from mental wellbeing to digestion.
How can it help me?
- Uses antioxidants, polyphenols, and flavonoids for overall well-being and functionality of the body
- Contains fiber that supports digestion, cardiovascular health, cognitive function, and immunity
- Can help treat fevers
- Supports your body with a mixture of B vitamins
Buckwheat (Fagopyrum esculentum)
What is it?
Buckwheat is a grain-like seed that’s often referred to as a “pseudocereal”. Naturally gluten-free, it is packed with minerals that help stabilize blood sugars, support heart health, and reduce inflammation.
How can it help me?
- A source of antioxidants to help combat free radical damage
- Contains a high fiber content to help support colon health
- High in minerals including Manganese, Copper, Magnesium, Iron, and Phosphorus
- Contains important plant compounds such as Rutin, Quercetin, Vitexin, D-chiro-inositol
- Can help lower bad cholesterol
- Helps reduce inflammation
Blueberry (Vaccinium sect. Cyanococcus)
What is it?
Blueberries are a superfood fruit and among the most nutrient-dense berries, loaded with antioxidants, Potassium, and Vitamin C.
How can it help me?
- A rich source of antioxidants that benefit aging neurons and lead to improved cell signaling
- High in fiber, Vitamin C, Vitamin K, and Manganese
- May reduce damage to DNA
- Supports cardiovascular health by reducing oxidative LDL
- Acts as an anti-adhesive to reduce risks of developing a UTI
Bitter Gourd (Momordica charantia)
What is it?
Bitter gourd is a tropical vine related to other gourds such as squash and pumpkin. It’s filled with health-boosting antioxidants, flavonoids, minerals, and polyphenol compounds.
How can it help me?
- A rich source of nutrients, antioxidants, polyphenols, and flavonoids
- Helps regulate blood sugar
- May support weight loss
- Helps lower inflammation
- Has anti-aging properties and helps reduce skin issues such as acne and blemishes
Fringetree (Chionanthus virginicus)
What is it?
Fringetree is a small tree or shrub which, when dried, it’s roots and bark are used to create medicines that help support liver function and digestion.
How can it help me?
- Supports liver and gallbladder health
- Used to increase bile production to support digestion and overall wellbeing
- Relieves fluid retention for improved comfort
- Helps reduce the risk of developing gallstones
- Can be used as a laxative to regulate your digestive system
Oat (Avena sativa)
What is it?
Oat bran is the outer casing of the oat groat—it’s packed with nutrients including fiber, protein, Thiamine, Phosphorous, and more to support hearth health and weight management.
How can it help me?
- Promotes healthy intestinal function
- May help to support healthy cardiovascular health and function
- Helps maintain healthy blood sugar levels
- Helps to reduce bad cholesterol
- Helps with skin care conditions such as eczema
- Supports weight management and gut health
Pineapple (Ananas comosus)
What is it?
Pineapple is a tropical fruit loaded with nutrients including protein, Vitamin C, Manganese, Fiber, Niacin, and more.
How can it help me?
- A rich source of vitamins, minerals, proteins, and digestive enzymes
- May help aid digestion
- Contains Bromelain that helps fight inflammation and ease arthritis symptoms
- Boosts immunity
Papaya (Carica papaya)
What is it?
Papaya is a delicious fruit that can help aid digestion and other systematic issues. Papayas are loaded with antioxidants and Vitamins A, C, and E.
How can it help me?
- Uses papain to support a healthy digestive system
- Packed with antioxidants to help fight heart disease
- Supports eye health
- Uses choline to reduce inflammation
- Helps lower high blood pressure
Piperine (Piper nigrum)
What is it?
Piperine is an active compound in black pepper that acts as an inflammatory and boasts potent antioxidant properties.
How can it help me?
- Improves Curcumin absorption by up to 2,000% (we’ve included it in our Curcumin capsules!)
- Helps boost the absorption of beta-carotene
- May improve absorption of Selenium
- Powerful antioxidant and anti-inflammatory properties
- May help control blood sugar and manage cholesterol levels
Broccoli (Brassica oleracea)
What is it?
Broccoli is a tree-like vegetable with high nutritional value—it’s filled with Vitamins C, A, K, and B9 (to name a few).
How can it help me?
- Packed with vitamins and minerals
- Assists your body in making its own antioxidants, called sulforaphane
- Contains Lutein and Zeaxanthin which are great for eye health
- Contains Kaempferol which acts as an anti inflammatory.
- Supports proper digestion and healthy gut flora
Cauliflower (Brassica oleracea var. botrytis)
What is it?
Cauliflower is a cruciferous vegetable that can be used as a nutritious alternative to rice and potatoes. Filled with Choline, cauliflower can help improve mood and cognitive function, including memory and recall.
How can it help me?
- Supports healthy brain function including memory and recall
- Balances and improves mood
- Uses Sulforaphane to help protect cells against DNA damage
- Supports gut health
- Improves nervous system signaling
- High in antioxidants to protect against illnesses
- May support weight loss
Kale (Brassica oleracea var. sabellica)
What is it?
Kale is a green, leafy, cruciferous vegetable filled with densely packed nutrients. It’s a rich source of antioxidants that can help support eye health and overall immunity.
How can it help me?
- Packed with nutrients including Vitamin C, Selenium, Vitamin E, and Beta-Carotene
- May help support healthy bones
- A rich source of antioxidants
- Supports eye and heart health
Brussels Sprouts (Brassica oleracea var. gemmifera)
What is it?
Brussels Sprouts are small, cabbage-like cruciferous vegetables packed with vitamins and minerals—including high levels of Vitamin K which is crucial for coagulation and bone health.
How can it help me?
- High levels of Vitamin K support bone health and coagulation
- Packed with antioxidants
- Helps decrease inflammation
- Helps ward off health issues such as elevated cholesterol levels, high blood pressure, heart disease, and more
Watercress (Nasturtium officinale)
What is it?
Watercress is a rapidly growing, perennial plant and leaf vegetable cultivated from waterbeds around the world. Full of vitamins, minerals, antioxidants, it also contains nitrates—a nitrogen-based compound that helps reduce inflammation to support heart health.
How can it help me?
- Abundant source of nitrates, which is vital for blood vessel and cardiovascular health
- Rich in carotenoids and Vitamin C that help protect eye health
- Supports and boosts immunity
- Naturally low in sodium and low in calories
Chlorella
What is it?
Chlorella is a nutritious, single-celled fresh-water algae loaded with vitamins, minerals, and antioxidants.
How can it help me?
- Impressive source of protein—it’s a complete protein source that contains all nine essential amino acids
- Packed with vitamins and minerals
- May help detox the body of heavy metals
- May help improve cholesterol and blood sugar levels
- Contains some Omega-3s
Dulse (Palmaria palmata)
What is it?
Dulse is a nutrient-rich algae found in the North Atlantic. Considered a superfood, it’s filled with health-boosting vitamins and nutrients and is high in Iodine to help support thyroid function.
How can it help me?
- Supports thyroid health
- Contains Vitamin A to improve eye health
- May help support the nervous system
- Contains a high source of dietary fiber that helps support the digestive system and keep you regular
- May reduce symptoms of high blood pressure
Kelp (Laminariales)
What is it?
Kelp is a nutrient-rich seaweed with an abundant source of vitamins, minerals, and trace elements that helps support overall health and nutrition.
How can it help me?
- Provide a general nutritional boost with antioxidants and vitamins
- May help increase energy levels
- May offer a boost to cognitive function
- Uses antioxidants to help fight of diseases
- Helps block lipase to support weight loss
Wakame (Undaria pinnatifida)
What is it?
Wakame is a nutrient-rich seaweed that contains iodine, an important nutrient for maintaining a healthy thyroid.
How can it help me?
- Boosts iodine levels to support thyroid health
- A nutritious source of vitamins, minerals, and trace elements
- May help support cardiovascular health by reducing cholesterol
- Contains a high Omega-3 content which may support anti-inflammatory benefits
Nori (Pyropia)
What is it?
Nori is a dried, pressed red algae (AKA: seaweed) that’s bursting with Vitamin A and C, Iron, and Iodine—no wonder it’s considered a superfood.
How can it help me?
- Can contain up to 10 times more Calcium than milk
- Highly nutritious and packed with antioxidants—it contains Vitamins A, B, C, D, E, and K
- Contains Niacin, Folic Acid, and Taurine
- Helps support proper thyroid function
- Supports and maintains eye health
- Boosts immunity
- Supports gut health
Barley (Hordeum vulgare)
What is it?
Barley is a vitamin-rich grain that contains a healthy amount of Copper, Chromium, Phosphorous, Magnesium, and Niacin. It helps aid digestion and boosts feelings of satiety to support weight loss.
How can it help me?
- High fiber content aids in digestion
- A healthy source of prebiotics, antioxidants, vitamins, and minerals
- Contains Beta-Glucans, which are though to help lower cholesterol
- Boosts feelings of satiety to support weight management
Alfalfa (Medicago sativa)
What is it?
Alfalfa is a fiber-rich plant—it’s considered a superfood due to its dense nutrition profile. Alfalfa may help control blood sugar levels by slowing the absorption of glucose into the intestines.
How can it help me?
- Nutrient dense and a rich source of fiber
- High in antioxidants
- Helps alkalize and detoxify the body, specifically the liver
- May support hair health
- Supports general health with Vitamin K, Copper, Folate, and Magnesium
- Very low in calories
Wheat (Triticum)
What is it?
Wheat is a grass cultivated for its seed. Wheat seed is an excellent source of vegetable protein, fiber, and healthy fats, and helps optimize heart health.
How can it help me?
- Contains Magnesium, Zinc, Thiamin, Folate, Potassium, and Phosphorus to support overall health
- Boosts immunity
- Supports cardiovascular health
- An optimal source of vegetable protein and fiber (especially for those who follow a vegan or vegetarian diet)
- Helps maintain a healthy functioning metabolism
Spinach (Spinacia oleracea)
What is it?
Spinach is a leafy green vegetable renowned for its nutrient-dense leaves.
How can it help me?
- Supports eye health
- Helps maintain healthy blood pressure
- Provides an abundant source of antioxidants to help reduce oxidative stress
- Offers a great source of vegetable protein and fiber
- A nutrious source of Vitamin A, Vitamin C, and antioxidant flavonoids such as Lutein, Zeaxanthin, and Beta Carotene
Parsley (Petroselinum crispum)
What is it?
Parsley is a leafy herb native to the Mediterranean. This small flowering plant is chock-full of nutrients that supports eye, heart, and cardiovascular health.
How can it help me?
- Supports eye health with a high content of Lutein, Beta Carotene, and Zeaxanthin
- Supports bone health with high Vitamin K content
- A great source of Vitamin C and antioxidant to reduce risk of disease and boost overall health
- Helps aid in proper digestion
Dandelion (Taraxacum)
What is it?
Dandelion is a highly nutritious herb that serves as a great source of vitamins and minerals, including Vitamins A, C, K, E and Folate, Iron, Calcium, Magnesium, and Potassium.
How can it help me?
- A rich source of antioxidants and prebiotics
- May help regulate blood sugar and lower cholesterol and triglyceride levels
- Supports healthy digestion
Bilberry (Vaccinium myrtillus)
What is it?
Bilberries are small European blueberries that are packed with Vitamin C, Anthocyanins, and other antioxidants that help protect your body against free radicals and cell damage.
How can it help me?
- A rich source of antioxidants that help reduce inflammation
- Helps regulate blood sugar levels
- May help improve night vision
- May support heart health and mental wellness
Green Tea Extract (Camellia sinensis)
What is it?
Green Tea Extract is a defined, decaffeinated green tea polyphenol mixture isolated from Camellia sinensis that boasts an array of health benefits. It’s packed with polyphenol antioxidants including epigallocatechin gallate (EGCG), which are the most researched and thought to offer the most benefits.
How can it help me?
- Rich in antioxidants called catechins, which help shield brain cells from oxidative stress
- Helps improve body composition and may support weight management
- May support heart health
- Helps maintain proper liver function
- Improves skin health by calming irritation, evening skin tone, and reducing signs of aging
Grape Seed Extract (Vitis vinifera)
What is it?
Grape Extract is made from the seeds of wine grapes and is rich in antioxidants including phenolic acids, anthocyanins, flavonoids, and proanthocyanidin complexes that help boost collagen production, support cognitive wellness, regulate sleep, and more.
How can it help me?
- Flavonoids antioxidant and anti-inflammatory properties are thought to protect the brain as it ages creating a healthy brain foundation
- Flavonoids may improve collagen synthesis and bone formation
- Helps reduce oxidative damage from poor eating habits
- Contains melatonin to help regulate sleep cycles
- Helps support kidney and liver health
- Improves blood pressure and blood flow
Lycopene (Lycopersicum)
What is it?
Lycopene is a bright red carotenoid hydrocarbon found in tomatoes and other red fruits and vegetables, such as red carrots, watermelons, grapefruits, and papaya. It’s a powerful antioxidant that helps improve heart health and support healthy brain function.
How can it help me?
- A powerful source of antioxidants that capture an neutralize free radicals
- Helps support heart health and cognitive function
Lutein
What is it?
Lutein is an organic pigment from the carotenoid class of antioxidants. Carotenoids are a type of phytonutrient found in many plants that give them their vibrant red, orange, and yellow hues.
How can it help me?
- Prevents inflammation and protects against free radical damage
- Improves sharpness of vision and contrast sensitivity
- Shields eyes from sunlight and blue light damage
- Thought to support healthy transition of light signals from the eye to the brain
Carrot (Daucus carota)
What is it?
Carrots are delicious, fiber-rich root vegetables packed with Potassium, Vitamin C and Vitamin A that help boost immunity and protect eye health.
How can it help me?
- A rich source of vitamins, minerals, and fiber
- Shields immune cells from oxidative damage and free radicals
- May help regulate blood sugar levels
- Thought to protect eyes from age-related degeneration
- Helps strengthen bones
Celery (Apium graveolens)
What is it?
Celery is a low-calorie vegetable comprised mostly of water, although it also provides fiber, antioxidants, and many nutrients including Vitamin K, Folate, Potassium, and Calcium.
How can it help me?
- Aids in health digestion
- Acts as an anti-inflammatory
- May support heart health
- Helps regulate blood sugar levels
- Contains neuro-protective properties
Pumpkin (Cucurbita)
What is it?
Pumpkins are nutritious orange squash bursting with high levels of beta-carotene—a carotenoid and antioxidant that converts into Vitamin A for better eye health, improved vision, and beautiful skin.
How can it help me?
- A rich source of Vitamin A and C
- Acts as an anti-inflammatory
- Softens and soothes dry skin and boosts collagen production for a more youthful complexion
- Contains high levels of Lutein and Zeaxanthin to support healthy eyes and improved vision
- May support heart health
- Boosts immunity
Sunflower Lecithin (non-GMO) (Helianthus)
What is it?
Lecithin is a group of fatty substances found in all human cells and is imperative for proper cellular function. While there are many sources of Lecithin (both animal and plant sources, Sunflower Lecithin is hypo-allergenic, non-GMO, and has no other chemicals added.
How can it help me?
- High choline content boosts brain function
- Improves skin health and soothes dry or irritated skin
- Can help lower cholesterol
- May help reduce stress levels
- Promotes strong bones
Flaxseed Oil (Linum usitatissimum)
What is it?
Flaxseed Oil is made from ground and pressed flax seeds to release their natural oils. It’s packed with nutrients and is a good source of Omega-3s and protein.
How can it help me?
- May support heart health
- Helps maintain regular bowel function
- Helps reduce inflammation
- May help improve skin health
Borage Oil (Borago officinalis)
What is it?
Borage Oil is derived from the seeds of the Borago officinalis plant and is a great source of gamma linoleic acid (GLA) which is converted into prostaglandin E1 (PGE1) in your body. PGE1 acts like a hormone that limits inflammation tied to skin and cardiovascular issues.
How can it help me?
- Boasts anti-inflammatory properties
- Helps restore moisture to skin to boost smoothness and ease issues such as eczema, rosacea, and acne
- Supports cardiovascular health
Pumpkin Seed Oil (Cucurbita)
What is it?
Pumpkin Seed Oil is extracted from pumpkins, a nutritious orange squash. Pumpkins are filled with high levels of beta-carotene, a carotenoid and antioxidant that converts into Vitamin A for better eye health, improved vision, and beautiful skin.
How can it help me?
- A rich source of Vitamin A and C
- Acts as an anti-inflammatory
- Softens and soothes dry skin and boosts collagen production for a more youthful complexion
- Contains high levels of Lutein and Zeaxanthin to support healthy eyes and improved vision
- May support heart health
- Boosts immunity
Evening Primrose Oil (Oenothera)
What is it?
Evening Primrose Oil is extracted from the seeds of Evening Primrose plants. Evening Primrose Oil was traditionally used to treat bruises, hemorrhoids, digestive problems and sore throats. Its healing benefits are thought to be due to its gamma-linolenic acid (GLA) content. In addition to its traditional uses, modern uses include skin health, PMS support, and hearth health.
How can it help me?
- May help ease and reduce acne breakouts and eczema
- Thought to help relieve PMS symptoms and minimize breast pain
- May help reduce instances of hot flashes
- Can help lower elevated blood pressure
- May ease nerve and bone pain and help improve heart health
Safflower Oil (Carthamus tinctorius)
What is it?
Safflower Oil is extracted from the seed of the safflower plant. It contains high levels of healthy fats and significant Vitamin E content.
How can it help me?
- A good source of antioxidants
- Contains linolenic acids that may lower cholesterol, reduce risk of heart disease, and help support overall heart health
Stevia (Stevia rebaudiana)
What is it?
Stevia is a sugar substitute made from the leaves of the stevia plant—it’s 100 to 300 times sweeter than table sugar but doesn’t contain carbohydrates and doesn’t have the same impact on blood sugar as table sugar.
How can it help me?
- Aids in weight loss as a low-calorie alternative to sugar
- Helps regulate blood sugar and lower bad cholesterol
- Can relax blood vessels due to its glycoside content
- Helps improve oral health by reducing bacteria formation in the mouth
Sea Salt
What is it?
Sea salt is a natural, minimally processed alternative to table salt. Unlike table salt, sea salt contains potassium, iron, and calcium, offering a better nutrient profile. The sodium chloride content of sea salt is important to regulate fluid balance and blood pressure. It is also plays an important role in healthy hydration.
How can it help me?
- Maintains hydration and fluid balance in the body (especially during exercise)
- Helps regulate blood pressure
- Helps ease muscle cramps
- Boosts immunity and aids in proper digestion
Cocoa (Theobroma cacao)
What is it?
Cocoa are the seeds of the cocoa tree. Cocoa contains polyphenols, antioxidants that help improve cholesterol and blood sugar levels, while also reducing the risk of heart disease. Rich in theobromine, Cocoa also helps reduce inflammation and shield against some diseases.
How can it help me?
- Helps regulate blood sugar and support heart health
- Improves cholesterol levels
- Acts as an anti-inflammatory
Natural Flavours
What is it?
Our Natural Flavours are naturally derived vanilla and chocolate flavors that make our supplements and powders taste amazing.
How can it help me?
- Enhance the flavor of supplements and powders
Xanthan Gum (Xanthomonas campestris)
What is it?
Xantham gum is a soluble fiber that helps aid digestion. It’s also widely used in wellness products to enhance taste and product consistency.
How can it help me?
- Supports healthy digestion
- Helps regulate blood sugar levels
- Improves taste and consistency of powder and liquids"
Reishi (Ganoderma lucidum)
What is it?
Reishi is a mushroom that acts as an adaptogen—it responds to the body whenever and wherever it's needed most to help ward off feelings of stress while balancing vital bodily systems.
How can it help me?
- Boosts immunity
- May support heart health by increasing HDL cholesterol and decreasing triglycerides
- Helps decrease stress by regulating and balancing hormone levels
- Combats fatigue by preventing lactic acid buildup and improving the body’s glycogen reserve