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Not sure what supplements are right for you? Take our quick, science-backed health assessment to get a personalized wellness plan tailored to your unique needs.
TAKE THE HEALTH ASSESSMENTYour body needs magnesium to perform over 300 biological and physiological processes, yet it doesn’t produce this essential mineral on its own. While whole foods like nuts, legumes and leafy greens can do the trick, supplementing with our high-absorption capsules ensures you get the right daily dose for strong cardiovascular function and improved sleep quality by relaxing muscles, reducing muscle cramping, and promoting an overall feeling of calm.
- Treat migraines
- Reduce anxiety
- Improve sleep quality
- Reduce inflammation
- Stronger heart health
You can’t bottle sunshine, but our Vitamin D3 is the next best thing. These immunity-boosting capsules increase muscle strength and help the body retain calcium and phosphorous for strong, healthy bones.
You can’t bottle sunshine, but we came pretty close with our Vitamin D3. Our capsules are fermented with probiotics instead of isolates, making them easily absorbed and more bioavailable for improved bone health, muscle strength, and immunity.
- Bone support
- Improve muscle strength
- Boost mood
- Better heart health
- Easy to digest
- Vegan
A healthy immune system is your first-line defence against infections and disease, so it’s important to keep it running smoothly. Extracted from wild fish, Omega-3s are essential fats (AKA “good fats”) that boost immunity, support cardiovascular function, and keep your brain sharp. Our capsules are blended for optimal potency and a neutral taste—no odor or fishy flavors.
- Balance immune system
- Enhance skin health
- Reduce blood pressure
- Promote balanced mood
- Prolong memory
Revered as one of the most calming adaptogens, Ashwagandha is a time-honored remedy to modern stress. This soothing herb helps reduce cortisol levels and ease symptoms of anxiety while boosting energy to leave you feeling fresh and revitalized.
- Increase energy and vitality
- Reduce feelings of anxiety and stress
- Promote restful sleep
- Enhance cognitive function
- Boost libido
- Reduce inflammation
Stress levels have skyrocketed over the past few years, and the overwhelming emotional pressure can wreak havoc on your adrenals and overall health. Rhodiola is a powerful adaptogen that helps your body handle its response to life’s stressors—it boosts your mood, fights fatigue, and even prevents burnout.
- Reduce stress
- Improve mood
- Boost energy
- Enhance exercise performance
- Support cognitive function
- Boost mental clarity
- Improve focus
- Enhance mood
- Relieve stress
- Better immune health
On days where your feel-good hormones aren’t firing, 5-HTP can give you the mood boost you need. Your body converts this naturally sourced nootropic into serotonin, instantly uplifting your mental health and calming any feelings of tension or stress.
- Boost mood
- Increase energy
- Improve sleep quality
- Better memory
- Uplift mental health
Maca is a nourishing adaptogen that keeps your sex hormones in balance. A natural mood-boosting aphrodisiac, Maca adapts to your individual needs by increasing or lowering estrogen, progesterone, and testosterone levels to keep you feeling your best.
- Support fertility
- Increase sex drive
- Reduce stress and anxiety
- Alleviate PMS symptoms
- Boost mental clarity
Balancing your hormones into perfect harmony is no easy feat, but it’s one of the things Reishi does best. This rare mushroom acts as an adaptogen—it responds to the body whenever and wherever it's needed most to help ward off feelings of stress while balancing vital bodily systems.
- Boost immunity
- Support heart health
- Decrease stress
- Fight fatigue