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Essentials

Your body needs Selenium—it’s a vital mineral for healthy thyroid function, DNA production, and shielding cells against damaging oxidative stress across key bodily systems (endocrine, immune, cardiovascular, and more). If you’re trying to conceive, Selenium can also help improve fertility in both men and women.

  • Help improve fertility
  • Boost immune system
  • Support cognitive health
  • Reduce heart disease risk
Folate is an essential B vitamin that carries out incredible cellular processes—it helps produce red and white blood cells, forms DNA, and converts carbohydrates into energy. If you are pregnant (or planning to be), Folate is vital. Expecting mothers should take 400-1,000mcg daily for healthy fetal development.
  • Reduce risk of neural tube defects in pregnancy
  • Support healthy cell growth
  • Form red blood cells
  • Lower blood pressure

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