Brittle nails, thinning hair, dull skin — the visible signs that what's happening internally is showing externally. Biotin supports all three, but the dose and the partners matter.
The formulation
10,000mcg of biotin — a concentrated daily dose, paired with Spirulina for the trace minerals and amino acids your hair and nails are actually built from. Biotin alone tells the body to grow; Spirulina provides the raw materials.
Why ours
Most biotin supplements stop at 1,000–5,000mcg and pair it with nothing — meaning you're signaling growth without supplying the building blocks. 10,000mcg paired with whole-food minerals is the combination that produces visible change rather than just a label promise.
How to take it
One capsule daily, with or without food.
What to expect
Nail strength often shifts at 4–8 weeks; hair and skin changes typically appear at 3–6 months.
While Biotin is naturally available in many whole foods like cheese, egg yolks, and leafy greens, deficiencies can leave you feeling exhausted and suffering from dry skin, brittle nails, and hair loss if you don’t consume enough. Biotin is produced in the intestines, so those with inflammatory bowel disease may not get the daily dose they need. Supplementing can help get your levels on track for healthier skin, nerves, cells, and digestion.
• Stimulates and increases the production of keratin in hair to increase follicle growth
• Metabolizes protein-building amino acids to enhance nail length and strength by promoting growth
• Tightens skin by metabolizing fats to improve skin health and brighten natural appearance
• Maintains the nervous system and optimizes adrenal and thyroid activity to balance mood, regulate sleep, and reduce feelings of depression or anxiety
• Aids in stabilizing blood sugar levels to help decrease symptoms of diabetes
• Helps restore lowered biotin levels and reduce deficiencies that are common in pregnancy
History
Also known as Vitamin H, Biotin was first discovered in 1927 from an uncooked egg and found to be an essential component of yeast production. In 1935, scientists isolated Biotin and successfully established its structure in 1942.
Suggested Use
Recommended Dose (Adults): Take 1 capsule per day.
Recommended Use:
Helps to maintain healthy hair, nail, mucous membranes, and skin.
Helps to: maintain the body’s ability to metabolize nutrients; and prevent biotin deficiency.
Cautions and warnings: As with any natural health product, consult a health care provider prior to use.
Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.
Supplements are often packed with unnecessary fillers and additives that don’t offer any health benefits. Essentially, dust. This is why we only use the most potent active ingredients to maintain product purity, function, and effectiveness.
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Most adults are deficient in vitamin D — particularly through the winter months when the sun is too low in the sky for the skin to make any. Levels drop, and with them goes immune resilience, bone strength, and mood.
The formulation
Each capsule delivers 2,500 IU of vitamin D3 — the form your body produces from sunlight, and the form clinical research consistently uses. Paired with Beet Root for the circulatory support that helps fat-soluble vitamins reach the tissues that actually need them.
Why ours
Most D3 supplements stop at 1,000 IU — a maintenance dose for people who already have adequate levels. 2,500 IU is calibrated for the deficiency most adults actually have, particularly through the darker half of the year.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Energy and mood shifts often appear within 4–6 weeks; immune resilience builds over a full winter season of consistent use.
Run-down immunity, slow-healing skin, hormonal swings, loss of taste or smell — zinc supports all of it, and most adults don't get enough. But long-term zinc supplementation without copper actually depletes copper levels and creates new problems.
The formulation
30mg of elemental zinc as zinc citrate — well-absorbed and gentle on the stomach. Balanced with 5mg of copper to prevent the depletion that unbalanced zinc supplementation causes. Paired with Spirulina for the trace minerals and amino acids the immune system relies on.
Why ours
Most zinc supplements skip copper entirely, which is fine for short-term immune use but problematic for daily-use customers. Our zinc-to-copper ratio is balanced within the range nutrition research recommends for long-term supplementation.
How to take it
One capsule daily, ideally with food. Take separately from iron.
What to expect
Immune resilience builds within 2–4 weeks; skin and recovery shifts often follow.
After 30, your body produces measurably less collagen — and you feel it in your skin, your joints, and your recovery.
The formulation
Each scoop delivers 10g of hydrolyzed Type I marine peptides — the dose used in clinical research on skin elasticity and joint comfort. Sourced from wild-caught cod, haddock, and pollock. Unflavoured, finely milled, no fillers.
Why ours
Most collagen products give you 2.5–5g and call it a serving. We give you the full clinical research dose, every time. Marine Type I is also more bioavailable than bovine and far more effective than plant-based collagen-builders — which don't actually contain collagen, just the amino acids your body might use to make some.
How to take it
One scoop daily in coffee, smoothies, or water. Mixes in seconds at any temperature.
What to expect
Joint comfort often shifts at 4–6 weeks; skin hydration and elasticity changes typically appear at 8–12 weeks. Consistency matters more than timing.