We have curated a box of supplements that we believe lay the foundation for a strong body and mind now, and into the future. These 5 supplements cover critical areas of health and longevity such as immunity, bone health, cardiovascular health, cognitive function, energy production, and inflammation. These areas have a substantial impact on overall well-being, and deficiencies in these nutrients are common in North America.

A healthy immune system is your first-line defence against infections and disease, so it’s important to keep it running smoothly. Extracted from wild fish, Omega-3s are essential fats (AKA “good fats”) that boost immunity, support cardiovascular function, and keep your brain sharp. Our capsules are blended for optimal potency and a neutral taste—no odor or fishy flavors.

Think of collagen as your body’s glue: it helps build the structure of your bones, skin, and tendons and keeps them all in place. This hard-working protein boosts tone, strength, and skin elasticity to actively reduce signs of aging. Our Marine Collagen Powder is extracted from non-GMO fresh fish for the richest source of fortifying amino acids.

Vitamin C is an antioxidant powerhouse that offers more benefits than almost any other nutrient—the problem is, our bodies can’t produce it on their own. We formulated our all-natural Vitamin C capsules with 100% ascorbic acid to help with everything from building healthy bones to fighting the common cold.