Your liver processes everything you eat, drink, breathe, and absorb — and most people don't think about supporting it until something feels off. Sluggish digestion, slower recovery from alcohol, the low background sense that the system is overloaded.
The formulation
A milk thistle extract standardized to 80% silymarin — the active compound complex that makes milk thistle worth taking. Paired with Spirulina for chelating support that complements liver detoxification pathways.
Why ours
Most milk thistle products use raw seed powder at unknown silymarin content — meaning you don't know the active dose you're actually getting. 80% standardization is the concentration used in the clinical research on liver function and antioxidant support.
How to take it
One capsule daily, with or without food.
What to expect
Liver function support is gradual — benefits accumulate over weeks to months of consistent use.
A descendent of the ragweed and daisy families, Milk Thistle is a beautiful flowering herb native to Mediterranean countries. This antioxidant-packed plant helps cleanse and regenerate the liver (especially after consuming alcohol) and can even help lower cholesterol. Liver overload can create a neurotoxic buildup in the brain causing mental imbalances, so using Milk Thistle can reduce these effects and help treat mood disorders like depression and anxiety.
• Supports liver function with detoxifying and anti-aging properties
• Regulates blood glucose levels to utilize excess body fat for energy
• Protects the liver and helps reverse damage caused by alcohol, hepatitis, and even liver cancer
• Treats chronic inflammation such as acne, due to its antioxidant traits
• Prevents and delays bone loss in postmenopausal women
• Thought to assist with neurological conditions such as dementia
• Can help promote breast milk production in nursing women
History
Milk Thistle seeds are a natural source of silymarin, a bioactive plant compound that helps support a healthy liver. The word Greek word “Silybum” (meaning “tassel” or “tuft”) was mentioned as a ‘thistle-like medicinal plant’ in physician and botanist Pedanius Dioscorides’ book De Materia Medica in the first century AD (the name referenced the tassel-like flowers and white spots on its leaves). Legend has it, the white spots came from the milk of the Virgin Mary while she was nursing her child and fleeing to Egypt.
Suggested Use
Recommended Dose (Adults): Take 1 capsule two times per day.
Recommended Uses:
Traditionally used in Herbal Medicine: as a hepatoprotectant/liver protectant; and to help to support liver function.
Used in Herbal Medicine to help relieve digestive disturbances/dyspepsia.
Duration of Use: Use for at least 3 weeks to see beneficial effects.
Cautions and warnings:
Consult a health care provider if symptoms persist or worsen.
Consult a health care provider prior to use if you are pregnant.
As with any natural health product, consult a health care provider prior to use.
Known adverse reactions: Stop use if hypersensitivity/allergy occurs.
Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.
Supplements are often packed with unnecessary fillers and additives that don’t offer any health benefits. Essentially, dust. This is why we only use the most potent active ingredients to maintain product purity, function, and effectiveness.
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The formulation
1,000mg Spirulina, 1,015mg Inulin prebiotic fiber, plus a full matrix of greens, berries, mushrooms, and adaptogens. No proprietary blends, no synthetic vitamins, no maltodextrin, no fillers. Every ingredient and its dose printed on the label.
Why ours
Most greens powders hide their formulas behind "proprietary blends" that disclose total weight but not the dose of any single ingredient. You don't know if you're getting 5mg or 500mg of what's on the front of the bag. Pure Greens prints every milligram, because if it's worth putting in your body, it's worth knowing the dose.
How to take it
One scoop daily in water, juice, or a smoothie. Best taken in the morning.
What to expect
Energy and digestion shifts often appear within 2–3 weeks of daily use.
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100% plant-based, non-GMO, made in Canada, third-party tested
Your heart and brain depend on EPA and DHA — and most diets don't deliver enough. The body responds with inflammation that builds quietly: stiff joints, cognitive fog, slower recovery, mood shifts.
The formulation
Each 2,000mg capsule delivers 1,000mg EPA + 500mg DHA — a 75% active omega-3 concentration, compared to the 30–35% found in most premium fish oils. Sourced from wild-caught anchovy, sardine, and mackerel. Molecularly distilled for low mercury and oxidation control.
Why ours
Most omega-3 supplements lead the label with "fish oil 1,000mg" — which is total oil weight, not active omega-3 content. A 1,000mg softgel at 30% concentration gives you 300mg of what actually matters. We list EPA and DHA separately, because those are the molecules the research is built on.
How to take it
One to three capsules daily with food. Take three for the 4,500mg daily dose used in cardiovascular and cognitive research.
What to expect
Most users notice mood, joint, and recovery shifts within 6–12 weeks.
