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Third-Party Tested

Therapeutic Doses

Zero Additives

Small Batch & Fresh

Starter Pack
Starter Pack
Starter Pack

Starter Pack

  • Supports Immune Health
  • Enhances Cognitive Function
  • Boosts Energy Metabolism
  • Improves Heart Health
  • Reduces Inflammation Naturally

We have curated a box of supplements that lay the foundation for a strong body and mind now, and into the future. These 5 supplements cover critical areas of health and longevity such as immunity, bone health, cardiovascular health, cognitive function, energy production, and inflammation. These areas have a substantial impact on overall well-being, and deficiencies in these nutrients are common in North America.

Starter Pack
Starter Pack
Starter Pack
average rating out of 5

Thousands of orders to healthy & happy customers

Clean & Sustainable

Third-Party Tested

non-GMO

Made in Canada

Benefits

Here's why we chose each of these vitamins and supplements.

Vitamin D

Why It’s a Priority: Vitamin D is crucial for immune health, bone density, and mood regulation. Deficiencies are common due to limited sun exposure, especially in northern climates, and it's difficult to obtain adequate levels through diet alone.
Key Impact: Supports immune function, enhances calcium absorption, and plays a role in mood stability.

Magnesium

Why It’s a Priority: Involved in over 300 enzymatic processes, magnesium is vital for muscle function, energy production, nervous system balance, and cardiovascular health. It's one of the most common nutrient deficiencies, even in developed countries.
Key Impact: Supports muscle relaxation, stress reduction, heart health, and sleep quality.

Omega 3's / Fish Oil

Why It’s a Priority: Omega-3s are essential fats that significantly impact cardiovascular health, brain function, and inflammation regulation. They are often under-consumed, especially if the diet lacks fatty fish.
Key Impact: Enhances heart health, supports brain and cognitive function, and reduces inflammation.

Vitamin B12

Why It’s a Priority: B12 is essential for energy production, red blood cell formation, and neurological health. Deficiency is common, particularly in older adults, vegetarians, and vegans.
Key Impact: Prevents anemia, supports cognitive function, and aids in energy metabolism.

Zinc

Why It’s a Priority: Zinc is essential for immune function, DNA synthesis, wound healing, and maintaining healthy skin. It's frequently deficient in older adults, people with digestive disorders, and those following plant-based diets.
Key Impact: Supports immune health, acts as an antioxidant, and aids in proper cellular function.

Fresh, Potent, and Effective

Supplements are often packed with unnecessary fillers and additives that don’t offer any health benefits. Essentially, dust. This is why we only use the most potent active ingredients to maintain product purity, function, and effectiveness.

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Magnesium supports normal muscle function, nervous system balance, and brain health.

Benefits include help maintaining steady daily balance while navigating mental and physical demand.

Provided as magnesium glycinate, chosen for bioavailability and digestive ease, and therapeutically dosed at 300 mg to support everyday physiological needs.

Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.

Support designed to help maintain calm, resilience, and restorative capacity over time.

  • Treat migraines
  • Reduce anxiety
  • Improve sleep quality
  • Reduce inflammation
  • Stronger heart health
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Magnesium Glycinate / 300mg / 30 Day Supply

Essentials No. 22

$20.70

Vitamin D plays a role in immune regulation, bone integrity, and normal muscle function — systems the body depends on continuously.

Benefits include dependable support for immune, skeletal, and muscular health throughout the year, particularly when sunlight exposure is limited.

Provided as vitamin D3 and therapeutically dosed at 2,500 IU to provide higher daily intake than typically dosed supplements.

Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.

Support designed to help maintain strength and resilience over time.

  • Bone support
  • Improve muscle strength
  • Boost mood
  • Better heart health
  • Easy to digest
  • Vegan
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Vitamin D / 2500IU / 30 Day Supply

Essentials No. 15

$14.40

Omega-3 fatty acids support cardiovascular function, brain performance, vision, and healthy inflammatory balance throughout the body.

Omegas support clear thinking, comfortable movement, and long-term vitality — particularly when typical diets may not consistently provide adequate EPA and DHA.

Each serving provides 2,000 mg of fish oil, delivering 1,000 mg EPA and 500 mg DHA per capsule from whole-fish sources including anchovy, sardine, and mackerel. Therapeutically dosed for meaningful daily reinforcement.

Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.

Support designed to help maintain structural and cognitive resilience over time.

  • Balance immune system
  • Enhance skin health
  • Reduce blood pressure
  • Promote balanced mood
  • Prolong memory
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Omega 3 / 6000mg / 30 Day Supply

Essentials No. 52

$37.80

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