Your body needs magnesium to perform over 300 biological and physiological processes, yet it doesn’t produce this essential mineral on its own. While whole foods like nuts, legumes and leafy greens can do the trick, supplementing with our high-absorption capsules ensures you get the right daily dose for strong cardiovascular function and improved sleep quality by relaxing muscles, reducing muscle cramping, and promoting an overall feeling of calm.

Revered as one of the most calming adaptogens, Ashwagandha is a time-honored remedy to modern stress. This soothing herb helps reduce cortisol levels and ease symptoms of anxiety while boosting energy to leave you feeling fresh and revitalized.

On days where your feel-good hormones aren’t firing, 5-HTP can give you the mood boost you need. Your body converts this naturally sourced nootropic into serotonin, instantly uplifting your mental health and calming any feelings of tension or stress.

A good night’s sleep is essential to your health—it lowers stress levels, boosts immunity, and keeps your brain sharp. The problem is, we don’t always get enough of it, especially the deep, restorative sleep that our body craves. Our melatonin capsules help regulate your sleep/wake cycles and improve sleep quality so you always wake up on the right side of the bed.