Your body needs magnesium to perform over 300 biological and physiological processes, yet it doesn’t produce this essential mineral on its own. While whole foods like nuts, legumes and leafy greens can do the trick, supplementing with our high-absorption capsules ensures you get the right daily dose for strong cardiovascular function and improved sleep quality by relaxing muscles, reducing muscle cramping, and promoting an overall feeling of calm.

A healthy immune system is your first-line defence against infections and disease, so it’s important to keep it running smoothly. Extracted from wild fish, Omega-3s are essential fats (AKA “good fats”) that boost immunity, support cardiovascular function, and keep your brain sharp. Our capsules are blended for optimal potency and a neutral taste—no odor or fishy flavors.

Revered as one of the most calming adaptogens, Ashwagandha is a time-honored remedy to modern stress. This soothing herb helps reduce cortisol levels and ease symptoms of anxiety while boosting energy to leave you feeling fresh and revitalized.

Stress levels have skyrocketed over the past few years, and the overwhelming emotional pressure can wreak havoc on your adrenals and overall health. Rhodiola is a powerful adaptogen that helps your body handle its response to life’s stressors—it boosts your mood, fights fatigue, and even prevents burnout.

On days where your feel-good hormones aren’t firing, 5-HTP can give you the mood boost you need. Your body converts this naturally sourced nootropic into serotonin, instantly uplifting your mental health and calming any feelings of tension or stress.

Maca is a nourishing adaptogen that keeps your sex hormones in balance. A natural mood-boosting aphrodisiac, Maca adapts to your individual needs by increasing or lowering estrogen, progesterone, and testosterone levels to keep you feeling your best.

Balancing your hormones into perfect harmony is no easy feat, but it’s one of the things Reishi does best. This rare mushroom acts as an adaptogen—it responds to the body whenever and wherever it's needed most to help ward off feelings of stress while balancing vital bodily systems.