Run-down immunity, slow-healing skin, hormonal swings, loss of taste or smell — zinc supports all of it, and most adults don't get enough. But long-term zinc supplementation without copper actually depletes copper levels and creates new problems.
The formulation
30mg of elemental zinc as zinc citrate — well-absorbed and gentle on the stomach. Balanced with 5mg of copper to prevent the depletion that unbalanced zinc supplementation causes. Paired with Spirulina for the trace minerals and amino acids the immune system relies on.
Why ours
Most zinc supplements skip copper entirely, which is fine for short-term immune use but problematic for daily-use customers. Our zinc-to-copper ratio is balanced within the range nutrition research recommends for long-term supplementation.
How to take it
One capsule daily, ideally with food. Take separately from iron.
What to expect
Immune resilience builds within 2–4 weeks; skin and recovery shifts often follow.
Ingredients
Medicinal Ingredients:
Zinc(Zinc Citrate)…30mg
Copper (Copper (II) citrate)…5mg
Non-medicinal Ingredients: Organic Brown Rice, Natural Capsules (hypromellose)
Clean & Sustainable
Third-Party Tested
non-GMO
Made in Canada
Benefits
While meat, poultry, and seafood serve up rich sources of zinc, it can only be found in a few plant-based options like legumes and whole grains. Even then, these foods contain phytates that can bind to the mineral and lower its absorption. This is why it’s especially important to supplement if you follow a vegan or vegetarian diet, or if you frequently eat low-density meals (which is often the case for the elderly). We added copper to our formula to boost red blood cell production and help properly transport iron throughout the body.
• Fights off sickness and speeds up recovery from illness
• Boosts cell production for healthier pregnancies
• Helps cells grow and multiply to support healthy skin and connective tissue formation
• Supports the maintenance of healthy bones, hair, nails, and skin
• Aids in the growth and normal functioning of immune cells to protect against viruses and bacteria
• Generates new collagen cells and fiber-like tissues to repair damaged cells within the body
• Reduces inflammation, assists wound healing, and minimizes scar tissue from acne
History
Zinc was first discovered in plants back in 1869, but it wasn’t until the 1960s that it was established for humans (initially, as a deficiency). As diet-related syndromes like anemia started appearing, subsequent studies were conducted that concluded the human body is drastically affected by zinc levels. Animal-protein foods and zinc supplements were promoted to balance nutritional deficiencies, and topical zinc treatments have also since been developed to prevent sunburn, eczema, and diaper rashes.
Suggested Use
Recommended Dose (Adults): Take 1 capsule per day. Take a few hours before or after taking other medications or natural health products.
Recommended Uses:
Helps support immune system.
Helps in energy metabolism and in tissue formation.
Helps: maintain healthy skin and connective tissue formation; and to produce and repair connective tissue.
Helps to maintain: healthy bones, hair, nail, and skin; normal iron transport in the body; and the body’s ability to metabolize nutrients.
Helps to prevent copper deficiency and zinc deficiency.
Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.
Ingredients
Medicinal Ingredients:
Zinc(Zinc Citrate)…30mg
Copper (Copper (II) citrate)…5mg
Non-medicinal Ingredients: Organic Brown Rice, Natural Capsules (hypromellose)
Fresh, Potent, and Effective
Supplements are often packed with unnecessary fillers and additives that don’t offer any health benefits. Essentially, dust. This is why we only use the most potent active ingredients to maintain product purity, function, and effectiveness.
We also Recommend
You already know you should eat more vegetables. Life just doesn't make it easy. Pure Greens delivers 7,966mg of disclosed plant nutrition per scoop — over 50 whole-food ingredients, every milligram named.
The formulation
1,000mg Spirulina, 1,015mg Inulin prebiotic fiber, plus a full matrix of greens, berries, mushrooms, and adaptogens. No proprietary blends, no synthetic vitamins, no maltodextrin, no fillers. Every ingredient and its dose printed on the label.
Why ours
Most greens powders hide their formulas behind "proprietary blends" that disclose total weight but not the dose of any single ingredient. You don't know if you're getting 5mg or 500mg of what's on the front of the bag. Pure Greens prints every milligram, because if it's worth putting in your body, it's worth knowing the dose.
How to take it
One scoop daily in water, juice, or a smoothie. Best taken in the morning.
What to expect
Energy and digestion shifts often appear within 2–3 weeks of daily use.
Nutrition of 5 servings of fruits & vegetables in one scoop
Boosts energy & reduces afternoon fatigue
Supports healthy digestion & gut regularity
Clean detox + immune support
100% plant-based, non-GMO, made in Canada, third-party tested
Brittle nails, thinning hair, dull skin — the visible signs that what's happening internally is showing externally. Biotin supports all three, but the dose and the partners matter.
The formulation
10,000mcg of biotin — a concentrated daily dose, paired with Spirulina for the trace minerals and amino acids your hair and nails are actually built from. Biotin alone tells the body to grow; Spirulina provides the raw materials.
Why ours
Most biotin supplements stop at 1,000–5,000mcg and pair it with nothing — meaning you're signaling growth without supplying the building blocks. 10,000mcg paired with whole-food minerals is the combination that produces visible change rather than just a label promise.
How to take it
One capsule daily, with or without food.
What to expect
Nail strength often shifts at 4–8 weeks; hair and skin changes typically appear at 3–6 months.